Sound Therapy Articles
How do tuning forks help? The sound of your nervous system is an indicator of your current internal state and carries a lot of information. If you’re very stressed, for example, it will sound more shrill and intense. If you’re relaxed, it will sound more flowing and...
Sound Therapy Induced Relaxation Down Regulating Stress Processes and Pathologies by Elliott Salamon, and Minsun Kim, John Beaulieu, and George B. Stefano
Summary The use of music as a means of inducing positive emotions and subsequent relaxation has been studied extensively by researchers. A great deal of this research has centered on the use of music as a means of reducing feelings of anxiety and stress as well as...
• Sound Heals
• Holistic Health Research: Tune in to Sweet-Sounding Pain Relief