Wellness Categories

Wellness Categories Articles

Green Tea – The Wonder Drug

Green Tea – The Wonder Drug

By Dr. Mary Jo Ruggieri Steep it, boil it, use it as a cream. It prevents tumors from forming, reduces high cholesterol, helps digestion, inhibits the growth of prostate cancer, enhances the function of the immune system, and even promotes weight loss. It has...

Pet Health Inventory List

Pet Health Inventory List By Mary Duafala It’s important to routinely evaluate your pet’s health and to go to your veterinarian appointment prepared to address any changes since your last visit. A health inventory list is the perfect way to summarize your pet’s health...

Food for Bees !!!

Food for Bees !!!

Hello again!!   Hope everyone spent some of their time all week becoming aware of the dance of wildflowers and honey bees, either in their gardens or in some of our great national parks! I meant to continue last week by mentioning some of the best plants/flowers...

Honey, Sweet Honey!

Honey, Sweet Honey!

Ok, so who does NOT like honey?!!   I certainly love it, I spread it on my toast in the morning, I put it in my yogurt in the evening, I sneak a teaspoon of this wonderful treat off and on during the day—whenever no one is looking!! I used to feel sort of guilty...

T I N C T U R I N G !!!

So we have talked a few blogs back about how to make herbal teas, and tea is the easiest and less time and effort requiring herbal preparation. No question about it: a good cup of tea is always appreciated!  I like mine hot, but cold or icy teas are wonderful as well...

Herbs and UTI’s

Hello again! Today I am again picking a subject of current interest to me:  I have been going through - for the first time ever - an infection relating to the Urinary System. These situations, however, seem to be common out there, or so I learned by doing a bit of...