|
|||
Happy Feet Alignment Socks! Purchase HERE |
|
Foot PacksCastor oil pack: 3 layers of flannel, dipped in castor oil; wrap around feet; cover with plastic wrap or plastic bag; place heating pad or hot water bottle on top; leave on for 15-20 minutes.
Ginger pack: grate fresh ginger root; place between two layers of flannel, which has been dipped in hot water and wrung; wrap feet and leave on for 20 minutes. (Can also be placed directly on abdomen to relieve digestive disturbances.)
Foaming Honey Foot Bath
Combine and place in foot bath; add warm water up to ankles; soak 10-15 minutes. *This soak naturally forms hydrogen peroxide; it is anti-bacteria Homemade Foot Powder
Add the oils to the baking soda and mix thoroughly. Store in a shaker container, such as an old baby powder container. Dust on bare feet before putting on socks and shoe Visit our FACEBOOK |
Energy Medicine Research |
Reflexology reduces painPain reduction is a significant result of reflexology work. Twenty-seven studies show positive outcomes for reflexology work ranging from “significant difference in” pain to “reduction in” pain.
Of note is the broad range of individuals whose pain is impacted by reflexology work. Included are individuals of all ages and health states: birthing mothers, menstruating women, phantom limb pain sufferers, lower back pain sufferers, kidney stone patients, senior citizens and individuals with pain resulting from surgery. Such a range speaks of impact on an underlying mechanism at work.
Reflexology improves blood flowImprovement in blood flow is one of multiple mechanisms of action at work in reflexology technique application.
Research shows that reflexology work applied to a reflex area reflecting a body part prompts an improved blood flow to that body part: kidneys, intestines, and the brain (fMRI). Research also shows improved blood flow to the feet.
Reflexology complements cancer careResults from 24 studies conducted by nurses in ten countries are reported in Medical Applications of Reflexology: Findings in Research ab out Cancer Care (Kunz, Barbara and Kevin, RRP Press,2011). The results show that reflexology helps cancer patients improve the physical and emotional symptoms of the cancer experience. From chemotherapy to symptom management and from postoperative
Reference: http://www.reflexology-research.com/
Visit our Youtube channel |
Foot Points For Elemental Reflexology
|
![]() ![]() ![]() ![]() ![]()
For more charts click HERE |
Polarity Video Series with Dr. Mary Jo |
Follow our Youtube channel for new video series Staying Well With Dr. Mary Jo!
New videos weekly
Enjoy!
Videos on Reflexology!
Take a look at some of our other videos! |