Holistic health is a concept in medical practice upholding that all aspects of people’s needs including: – psychological – physical – social – spiritual should be taken into account and seen as a whole. The holistic approach is widely accepted in medicine.

 

Holistic & Alternative Medicine

In alternative medicine, it is believed that the spiritual aspect should also be taken into account when assessing a person’s overall well-being.

Several disciplines in alternative medicine use the holistic health approach, including but not limited to:

  • Natural diet and herbal remedies
  • Nutritional supplements
  • Psycho-spiritual counseling
  • Meditation
  • Acupuncture
  • Osteopathy
  • Homeopathy
  • Crystals

 

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