Optimal Health with Dr. Pam Popper View Dr. Popper's BioShop for all of Dr. Popper's products Articles by Dr. Pam Popper Articles on Diet and HealthArticles on Health and MedicineA Review of Wheat Belly: Is The Problem Ignorance? Or Does Dr. Davis Intend To Deceive? Animal Foods Increase Risk of Type 2 Diabetes Antioxidant Supplements Not Beneficial For Athletes Artificial Sweeteners Worsen Glycemic Control Avoid Knee Surgery for Meniscal Tears Benefits of Sunlight: It’s Not Just Vitamin D Calcium: More Is Not Better Carbohydrate and Triglycerides Carpal Tunnel Syndrome Causes and Treatment for Cellulite Celiac Disease vs. Gluten Sensitivity Cochrane Alleges Fraud Re Safety of HPV Vaccines Coconut Oil Concerns About the HPV Vaccine from the American College of Pediatricians Conflicts of Interest at the CDC Cruciferous Vegetables and Hypothyroidism Diet and Sleep Dietary Fat, Diabetes, and Pancreatic Cancer Doctors Lack Knowledge About Drugs Ductal Carcinoma in Situ (DCIS) Eating More Plants Better for Humans and the Planet Eating to Gain Instead of Lose Weight Focus on Increasing HDL Cholesterol Ineffective Food Allergies Not as Common as Thought Functional Medicine Gene Testing for Breast Cancer: Lots of Information, No Practical Applications Green Tea and Cancer Indoor Tanning and Skin Cancer Intuitive Eating Iron Deficiency (Ask Dr. Pam Series) Medical Care the Third Leading Cause of U.S. Deaths Millions of Americans Are Saying “No” to Osteoporosis Drugs Most Cancer Screening Does Not Save Lives Nutritional Nonsense Oxalates and Kidney Stones Pertussis Outbreak in Vaccinated Preschoolers Plant-Based Diets Prevent Diabetes Proton Pump Inhibitors Have Serious Side Effects Quitting Smoking Abruptly Better Than Gradual Withdrawal Red Yeast Rice Replacing Milk With Water Reduces BMI in Children Saturated Fat Really is Bad For Health Should You Be Worried About Eating Too Much Fruit? Sun Avoidance Worsens Health Outcomes Talc and Ovarian Cancer Tea, Cow’s Milk, and Plant Milk The Myth of “Better” Fats Traditional Doctors Question Flu Vaccines Useless Orthopedic Procedures We Should Stop Blaming Americans for Their Poor Diet and Lifestyle Choices Why Do I Have An Appendix? Why Do You Recommend Elimination of Dairy?