Barbara Joseph

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BARBARA JOSEPH Bio

BARBARA JOSEPH Bio

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Barbara has training and credentials in Polarity Therapy, Reiki, Transformational Breathing, Cranial-Sacral Techniques, Expressive Dance, and Tai Chi prompted her to open a private practice in 1990 as a Holistic Educator and Healing Arts Professional.  In 1998, she founded ‘Holistic Alternatives,’ a ME Licensed School offering approved certification trainings in Basic APP and Advanced RPP Polarity Therapy, as well as all levels of Reiki.  She also facilitated personal enrichment programs for her community, traveled as a guest speaker and workshop presenter to businesses, educational systems and healthcare facilities, and was on the teaching staff of two massage schools.  In 2005, Barbara became a Self-Care Advocate and Independent Wellness Consultant with a Japanese Health Institute and Global Research and Development Company, providing innovative environmental technologies and unique lifestyle solutions. 

Articles by Barbara Joseph

A WELLNESS HOME Barbara Joseph

A home is not just a place to live. It is where we go to be safe and comfortable, with living arrangements that actively support our health and wellbeing. It is the only place that we have complete control over what we eat, how we sleep, the type of lights ...
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Active Wellness Barbara Joseph

WELLNESS is the fasting growing industry in North America, and though it is not listed in the American Heritage Dictionary (copyright 1982) that occupies my bookshelf, it is highly featured in the news, and well-represented on the Internet. Interestingly, there is no universally accepted definition of WELLNESS, yet there are ...
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AIR MATTERS Barbara Joseph

I love to take deep breaths of fresh air. Don’t you? Especially on mountain tops, by the ocean, in the forest, at home, during yoga and meditation. Then I discovered that indoor air is 100 times more polluted than the outdoor air in our most populated cities. That carpeting, furniture, ...
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Attitude Matters by Barbara Joseph

“The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind.” William James Our attitudes and beliefs are central to our health. Research has shown that positive and negative emotions create entirely different responses in the chemical activity and energy flow ...
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Bio-Replenishment & Bone Health by Barbara Joseph

“Designed to complement the body’s natural tissue growth and to help support an increase in bone density, Bio-Replenishment turns the clock back on bone and joint health.”  Dr. John Jackson Bio-Replenishment, in the form of OsteoDenx, is a revolutionary breakthrough in skeletal and joint health.  It is not a vitamin ...
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ELECTRO-MAGNETIC POLLUTION Barbara Joseph

Bob Dylan said it best, ‘the times they are a changing.’ That was in 1964 - little did we know that we would soon be living in an environment that was laden with invisible, toxic electrical frequencies that disrupt our Immune System. Exposure to radiation from wireless technologies such as ...
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ENERGY MATTERS Barbara Joseph

Health is all about ENERGY. The human body runs on electrical energy and depends on having an adequate supply to re-charge and re-energize cells, the basic unit of life. Chi, vital energy, is meant to circulate freely throughout the body. When this occurs the body is able to cope with ...
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Environment Matters by Barbara Joseph

Current studies agree that stress, environmental toxins and lifestyle are the leading causes of disease and that many of our present day diseases are preventable. Though we imagine our home environment to be a sanctuary in which to rest and restore, many of the ongoing conditions people experience (allergies, asthma, ...
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Healthy Hair by Barbara Joseph

Short or long, thick or thin, straight or wavy, we all want our hair to feel great and look fabulous. Yet, often a great price is being paid. Whatever gets put on your skin or scalp is going to be absorbed into your body. Most hair care products contain chemicals ...
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Lifestyle Matters by Barbara Joseph

LIFESTYLE is the way of living that individuals, families and societies manifest in coping with their physical, psychological, social, and economic environments on a day-to-day basis. 2012 finds an aging “baby boomer” population striving to stay youthful and vigorous while wondering if they have the finances to maintain the lifestyle ...
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