Massage Therapy

Massage, bodywork and somatic therapies are defined as the application of various techniques to the muscular structure and soft tissues of the human body.   Massage Therapy for Sport Injuries Massage therapy is more than relaxing me-time. Studies continue to prove the...

Myofascial Pain Syndrome

Myofascial pain syndrome (MPS) is a fancy way to describe muscle pain. It refers to pain and inflammation in the body’s soft tissues. Myofascial pain syndrome typically occurs after a muscle has been contracted repetitively. This can be caused by repetitive motions...

Fibromyalgia

Fibromyalgia is a common syndrome in which a person has long-term, body-wide pain and tenderness in the joints, muscles, tendons, and other soft tissues. Fibromyalgia has also been linked to fatigue, sleep problems, headaches, depression, and anxiety. How do you get...