Throat Chakra by Nidhi Idnani

Throat Chakra “Speak less, speak softly, speak compassionately and speak the truth. “ – The Vedas The throat chakra is the fifth chakra across the “susushmna” or the energy channel, which runs along the spinal cord. It is the first of the higher or spiritual chakras...

Third Eye Chakra by Nidhi Idnani

Third Eye Chakra “Close both eyes and see with the other eye.” – Rumi The sixth chakra, the Third Eye Chakra or the Brow Chakra, is associated with sight and seeing, both intuitively and physically. Through your two eyes, you see the external, but with your...

Solar Plexus Chakra by Nidhi Idnani

Solar Plexus Chakra “Every man is the architect of his own fortune.” – Sallust The third chakra, or the Solar Plexus Chakra, is associated with identity and self-esteem. Known as the “power center”, this is the area of assertiveness, confidence and inner drive. The...

Sacral Chakra by Nidhi Idnani

Sacral Chakra “I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them.” – Oscar Wilde The second chakra, the Sacral Chakra, is the central point of our emotions, sexuality, and sensuality. It governs our sense of self-worth, our...