Nidhi Idnani

Nidhi Idnani Articles

Throat Chakra by Nidhi Idnani

Throat Chakra “Speak less, speak softly, speak compassionately and speak the truth. “ – The Vedas The throat chakra is the fifth chakra across the “susushmna” or the energy channel, which runs along the spinal cord. It is the first of the higher or spiritual chakras...

Third Eye Chakra by Nidhi Idnani

Third Eye Chakra “Close both eyes and see with the other eye.” - Rumi The sixth chakra, the Third Eye Chakra or the Brow Chakra, is associated with sight and seeing, both intuitively and physically. Through your two eyes, you see the external, but with your third eye,...

Solar Plexus Chakra by Nidhi Idnani

Solar Plexus Chakra “Every man is the architect of his own fortune.” – Sallust The third chakra, or the Solar Plexus Chakra, is associated with identity and self-esteem. Known as the “power center”, this is the area of assertiveness, confidence and inner drive. The...

Sacral Chakra by Nidhi Idnani

Sacral Chakra “I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them.” – Oscar Wilde The second chakra, the Sacral Chakra, is the central point of our emotions, sexuality, and sensuality. It governs our sense of self-worth, our...

Root Chakra by Nidhi Idnani

Root Chakra “And forget not that the earth delights to feel your bare feet and the winds long to play with your hair” ― Khalil Gibran The first chakra, the Root Chakra, is associated with our basic animal instincts of survival and self-preservation namely food,...

Heart Chakra by Nidhi Idnani

Heart Chakra “The best and most beautiful things in the world cannot be seen or touched – they must be felt with the heart.” – Hellen Keller The fourth chakra, the Heart Chakra, is located at the center of the chest. It may be thought of as the unifying or balancing...

Crown Chakras by Nidhi Idnani

Crown Chakra “Wisdom begins at the end.” - Daniel Webster The seventh chakra, the Crown Chakra, is at the top of the chakra ladder. It is known as the “thousand-petaled lotus”, the symbol of purity and spirituality. This chakra sits like a crown, radiating upwards,...

Chakras by Nidhi Idnani

Chakras “Sky above, earth below, peace within.” - Unknown According to the yogic system, within the physical body is a subtler body, which forms the subtle network through which “prana” or life force energy flows. This network is comprised of 72,000 “nadis” or...