Winter Blues with Dr. Mary Jo Ruggieri I'm a holistic health professional. I'm very excited because we are launching a new series for you called Staying Well. What we are planning on doing is give you healthy tidbits and provide you with research information,...
Mary Jo Ruggieri
Mary Jo Ruggieri Articles
Green Tea – The Wonder Drug
By Dr. Mary Jo Ruggieri Steep it, boil it, use it as a cream. It prevents tumors from forming, reduces high cholesterol, helps digestion, inhibits the growth of prostate cancer, enhances the function of the immune system, and even promotes weight loss. It has...
Energy Healing and the Science of Energy
Chapter 1 - How we Heal Energy is perpetual - you can't create it you can't destroy it. As an Energy practitioner and as an energy science teacher I basically have come to understand the power of energy. In my opinion, and many others opinion, the future of...
Human Architecture by Dr. Mary Jo Ruggieri
Rolfing can restore structural balance to your body by Mary Jo Ruggieri How do you feel about the way your golf ball slices to the left? When running, does one hip always hurt because you have one shorter leg? Can’t quite get on top of your tennis serve...
Mind Clutter by Dr. Mary Jo Ruggieri
A little meditation goes a long way toward inner peace Consciously or unconsciously, we all at some level are seeking peace of mind. Turmoil, confusion and anger present obstacles that affect a person’s inner being. Constant obsessing about details and not being able...
The Science Of Life by Dr. Mary Jo Ruggieri
Get your doshas in balance for 100 healthy years Vata, pitta and kapha--the three somatic doshas of Ayurveda--rule the functions of the body. When in balance, the three doshas maintain health. When out of balance, they will create a state of disease. To work with...
DeStress the Workplace by Dr Mary Jo Ruggieri
Toxicity Detoxification by Mary Jo Ruggieri, PhD
Introduction to Holistic Health Advisor Course by Dr. Mary Jo Ruggieri
Introduction to Holistic Health Advisor Program
Food for a Healthy Brain! – Brain Boosting Nutrients by Dr. Mary Jo Ruggieri
Staying Well with Dr. Mary Jo: Food for a Healthy Brain